If You Are in Crisis or Need Immediate Support:

This website is not monitored for emergencies and should not be used as a resource during a mental health crisis.

If you are in immediate danger or experiencing a mental health emergency, please do not wait for a response or rely solely on this website. Instead, take one of the following steps right away:

• Call or text 988 to reach the Suicide & Crisis Lifeline — available 24/7

• Go to your nearest emergency department

• Seek immediate support from a trusted friend, family member, or community resource

Your safety and well-being matter. Please don’t wait to get the help you need.