A Mutual Support Group for Emotional Resilience and Coping With Current Events

In times of growing polarization and harmful political policies, it takes real courage to stay hopeful, engaged, and inclusive . This initial 2-hour group offers a restorative space for individuals who are impacted by exclusionary systems and are seeking a supportive community to process, reflect, and renew.

Together, we’ll share in mutual support, learn & practice mind-body skills, and connect with like-minded people committed to justice, compassion, and equity. Whether you’re an advocate, caregiver, professional, or simply someone trying to live with integrity in uncertain times, this group is a space to be heard, resourced, and strengthened.

Come as you are. Leave more connected to yourself, your community, and the values that sustain you.